Actually, I cheated last night too, but I cheated more today, hence the title.
After a good strong day of juicing, and a minor headache that felt major because I so rarely get headaches (which I cured with a glass of iced twig tea, low in caffeine but with enough of it to take the edge off), I felt good about this juice fast. I had made two juices this morning, one for breakfast and one to take to work for my lunch. Then, soon after my dinner juice made by wifey--a tomatoey, celery-y, beety and greeny glass of tastiness--I had some sort of intestinal issue. An hour later, again.
I shall spare you the details, as I hope to keep this blog classy.
I will add that I've lost six pounds since the night of my first juice two days ago. I weighed in at 127.6 tonight. Now, my weight normally fluctuates a few pounds anyway, but I do feel I'm being cleansed. For sure. Maybe I've even lost a real pound or two.
I decided that I've been doing super great doing just juice for over two days straight (with a few bites of avocado last night, s'what?), and I was so craving something sweet and creamy. So I ate the other half of the avocado and a banana. They were so delicious.
If you tell me that eating a couple pieces of fresh organic produce during a cleanse is wrong, I will tell you that YOU'RE wrong, friend! I googled it. Bananas and avocados are actually the two fruits that can help make a juice fast safer for people with conditions like diabetes, because they are slow to digest and help stabilize your blood sugar. I don't have any conditions, but that sounds good enough to me.
I do feel as though I've eaten a fairly heavy meal right now, though perhaps those slow-digesting fruits will ease up the effects of this fast on my gut. I don't plan on cheating all the time, because after all, I want this fast to kick-start my metabolism and stabilize my mood, as well as detoxify my body. But if I do, I'm proud of myself for choosing healthy choices that, frankly, would be awful for juicing. Which makes me brilliant, really, for rounding out my juice diet! Like what I did there? I made my puny willpower sound like science.